2024-05-07T04:43:02
What is a #rotator #cuff #tear? A rotator cuff tear is an injury to your rotator cuff that can cause shoulder pain and the inability to use your arm. Your rotator cuff is a group of muscles and tendons in your shoulder. They help you lift and move your arms away from your body. Your rotator cuff keeps the ball of your upper arm bone (humerus) in the shoulder blade socket. Your shoulder is a ball-and-socket joint that’s part of your skeletal system.Rotator cuff tears occur when tendons pull away from your arm bone. A tear may result from overuse or another injury. What are the *#Typesofrotatorcufftears? ✓#Partial: With an incomplete or partial tear, your tendon still somewhat attaches to your arm bone. ✓#Complete: With a full-thickness or complete tear, your tendon separates completely from your bone. There’s a hole or rip in your tendon. What are the #symptoms of a rotator cuff tear? • Difficulty, pain and weakness caused by raising, lowering or rotating your arm. • Popping, clicking or crackling sounds or sensations when moving your arm in certain positions. • Shoulder pain that worsens at night or when resting your arm. • Shoulder weakness and struggling to lift items. What #causes rotator cuff tears? An accident, such as a fall, can cause a broken collarbone or dislocated shoulder that tears your rotator cuff. More commonly, rotator cuff tears occur over time as your tendon wears down with age and use (degenerative tear). People over age 40 are most at risk. #Causesofdegenerativetears include: #Bonespurs: Bony growths can form on the top of your shoulder bone. These bone spurs rub against your tendon when you lift your arm. This shoulder impingement creates friction between your bone and tendon. Eventually, a partial or complete tear may occur. #Decreasedbloodflow: Blood flow to your rotator cuff decreases as you get older. Your muscles and tendons need a healthy blood supply to repair themselves. If blood doesn’t nourish your tendons, they can tear. #Overuse: Repetitive shoulder movements during sports or on the job can stress your muscles and tendons, causing a tear. What is the #treatment for a rotator cuff tear? Rotator cuff tear treatment may include #nonsurgical and #surgical options. #Nonsurgicaloptions: Rotator cuff tears don’t heal on their own without surgery, but many people can improve functionally and decrease pain with nonsurgical treatment by strengthening their shoulder muscles. Just because you have a tear doesn’t necessarily mean you need surgery, as many people have rotator cuff tears and don’t even know it. About 8 out of 10 people with partial tears get better with nonsurgical treatments. It can take up to a year for the condition to improve. Nonsurgical treatments include: Physiotherapy clinic in Tambaram Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement. SUNSHINE ® SUPER SPECIALITY PHYSIOTHERAPY CLINIC - ✓ An arm sling and rest to give your shoulder time to heal. You may need to modify activities and stop certain work or sports for a period of time. ✓ Nonsteroidal anti-inflammatory drugs (NSAIDs) to minimize pain and swelling. ✓ Physical therapy to learn strengthening and stretching exercises. ✓ Acupressure therapy to increase blood circulation and recreation of new tissue . ✓ Steroid injections to ease pain and swelling. #Surgicaloptions Your healthcare provider may recommend surgery if you have a complete tear or nonsurgical treatments don’t help a complete or partial tear. #symptoms #treatments #RotatorCuffTear #rotatorcuffrepair #rotatorcuffrehab #DrParthiban #Sunshinephysioclinic.in #Physiotherapyclinicintambaram #Physiotherapyclinicnearme DR.M.P. PARTHIBAN.M.P.T (Ortho), Chief Orthopedic Physiotherapist, Call for Appointments: - 9345122177 East Tambaram, CHENNAI