2024-03-06T17:11:11
Physiotherapy clinic in Tambaram Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement. ⛑️👉Best Exercise for Sciatica 👈⛑️ Sciatica flares up when the sciatic nerve is irritated in some way. The sciatic nerve runs from the lower back to the toes, which is why sciatica can cause tingling or numbness in the legs and feet as well as lower back pain. 👉Exercise for Sciatica Pain Management 🔸If you have sciatica, it is essential that you stay mobile and participate in some gentle exercise every day. 🔸Some of the best sciatica exercises include walking, swimming, and yoga. 🔸There are also a number of specific stretches for lower back pain and sciatica which can really help when done on a daily basis. SUNSHINE ® SUPER SPECIALITY PHYSIOTHERAPY CLINIC - #DrParthiban #Sunshinephysioclinic.in #Physiotherapyclinicintambaram DR.M.P. PARTHIBAN.M.P.T (Ortho), Chief Orthopedic Physiotherapist, Call for Appointments: - 9345122177 East Tambaram, CHENNAI