
2024-02-12T07:28:07
Physiotherapy clinic in Tambaram Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement. HERNIATED DISC🤕⬇️ . . Herniated disc or sometimes commonly known as “slipped disc” refers to a condition that is caused by the intervertebral disc in the spine. The intervertebral discs are located between two vertebrae and consist of an outer annulus fibrosus which surrounds a central nucleus pulposus. . In other words, think of it as a jelly filled donut and the “jelly” is the nucleus pulposus. Surrounding the “jelly” is the tougher annulus fibrosus.🙄 (Swipe to image 2️⃣) . A herniated disc occurs when the nucleus pulposus or the “jelly” tears through the annulus fibrosus and the material may impinge on a neural structure causing pain, and numbness in the surrounding area. 😭Many people may have a herniated disc and not show any symptoms.🤔 . However, some people do show symptoms and most commonly with shooting pain down their leg. 😰This is due to the fact that a herniated disc is quite common in the lumbar region but, they can occur anywhere in the spine such as the cervical region. 📚Symptoms include: tingling, numbness, weakness, and pain. . 🤕Many things can cause a herniated disc and are usually associated with disc degeneration. 🤓However, another common cause is lifting heavy objects using their back instead of their legs. ❌ . People who have a very labour intensive occupation are at a greater risk due to heavy lifting and twisting and also people who are overweight. Treatment is usually conservative where rest and painkillers are recommended. . ✅Along with physical therapy to help alleviate the pain. 💪🏾 90% of cases of herniated discs will go away on their own without the need of surgery within 3 months. However, in a few cases where pain persists after 3 months, surgery is sometimes required.😖.. 📢Find this helpful? Save for later and SHARE with a friend #Herniateddisc SUNSHINE ® SUPER SPECIALITY PHYSIOTHERAPY CLINIC - #DrParthiban #Sunshinephysioclinic.in #Physiotherapyclinicintambaram DR.M.P. PARTHIBAN.M.P.T (Ortho), Chief Orthopedic Physiotherapist, Call for Appointments: - 9345122177 East Tambaram, CHENNAI