2023-11-03T02:02:48
Physiotherapy clinic in Tambaram Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement. Physiotherapy can be an effective way to manage bladder incontinence. Here are some key aspects of physiotherapy management for bladder incontinence: 1. Pelvic Floor Exercises: Pelvic floor muscle exercises, also known as Kegel exercises, can help strengthen the muscles that control bladder function. A physiotherapist can teach you how to do these exercises correctly and create a personalized exercise plan. 2. Biofeedback: Biofeedback techniques can help you become more aware of your pelvic floor muscles and how to control them. This can be done using sensors and visual or auditory feedback to monitor muscle activity. 3. Electrical Stimulation: Some physiotherapists use electrical stimulation to help strengthen pelvic floor muscles. This involves using low-level electrical currents to stimulate the muscles. 4. Bladder Training: Physiotherapists can provide guidance on bladder training techniques, which involve scheduled voiding to gradually increase the time between trips to the bathroom. 5. Lifestyle and Dietary Modifications: A physiotherapist may provide advice on lifestyle changes and dietary modifications to reduce bladder irritants and improve overall bladder health. 6. Behavior Modification: Physiotherapy can help individuals identify and address habits or behaviors that contribute to incontinence, such as excessive fluid intake or straining during urination. 7. Education: Education on bladder anatomy and function, as well as strategies for managing incontinence, is a crucial part of physiotherapy. 8. Manual Therapy: In some cases, manual therapy techniques may be used to address musculoskeletal issues that could contribute to bladder incontinence. 9. Weight Management: If excess weight is a contributing factor, a physiotherapist may provide guidance on weight management strategies. SUNSHINE ® SUPER SPECIALITY PHYSIOTHERAPY CLINIC - #DrParthiban #Sunshinephysioclinic.in #Physiotherapyclinicintambaram DR.M.P. PARTHIBAN.M.P.T (Ortho), Chief Orthopedic Physiotherapist, Call for Appointments: - 9345122177 East Tambaram, CHENNAI