2023-07-01T17:04:25
Physiotherapy clinic in Tambaram Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement. ♂️Exercises you CAN do with a shoulder injury 📌👇 - I don’t care if you’re 1 day out of surgery and aren’t allowed to move one arm yet. Every exercise on this list can be done without even touching one arm. - This list will also work great for this with elbow, wrist, and hand injuries. - So even if you have an arm that’s completely incapacitated, no excuses! - And if you think that training one limb will increase muscle imbalances read my caption on exercises for people with ankle injuries where I touch on why that wouldn’t happen (the contralateral effect [1]). - Sometimes it makes sense to rest up and miss a workout or two. But if you’re missing workouts due to a lack of creative thinking then it’s time to re-evaluate your exercise selection! 👍 SUNSHINE ® SUPER SPECIALITY PHYSIOTHERAPY CLINIC - #DrParthiban #Sunshinephysioclinic.in #Physiotherapyclinicintambaram DR.M.P. PARTHIBAN.M.P.T (Ortho), Chief Orthopedic Physiotherapist, Call for Appointments: - 9345122177 East Tambaram, CHENNAI