2023-06-15T09:47:03
Physiotherapy clinic in Tambaram Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement. 🙋Numbness and tingling in your feet? Pins and needles all the way to your toes? 👉The sciatic nerve and its branches are responsible for providing innervation to a large portion of the lower body. Because of this, if there is an insult to the sciatic nerve or specific lumbar/sacral discs, symptoms that include paresthesias can become apparent in the lower body. Unfortunately, these nerve symptoms can be very uncomfortable and annoying! 💥Depending on the severity of the issue, the nerve symptoms can be more or less intense. It is not uncommon for people to also develop these types of symptoms simply from not moving enough or spending too much time in specific positions. The best thing you can do for your body is move! Demonstrated in this post are some of our favorite spine and lower body mobility movements designed to help with getting the lumbar spine moving and promoting nerve motion. Nerves benefit from movement as well! Looking for more help with your sciatica and/or other low back issues? Look no further than our low back prehab program! Try it out with a FREE trial on the [P]rehab app: https://theprehabguys.com/program-low-back-prehab/ SUNSHINE ® SUPER SPECIALITY PHYSIOTHERAPY CLINIC - #DrParthiban #Sunshinephysioclinic.in #Physiotherapyclinicintambaram DR.M.P. PARTHIBAN.M.P.T (Ortho), Chief Orthopedic Physiotherapist, Call for Appointments: - 9345122177 East Tambaram, CHENNAI