2024-10-18T17:54:45
Physiotherapy clinic in Tambaram Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement. Are you having pain and stiffness because of a rounded shoulder? ? 🤕 Try these 4 simple exercises designed to realign your shoulders while stretching and strengthening the upper back and shoulder muscles essential for maintaining proper posture, restoring mobility, and balancing out the shoulders from left to right. When your spine loses its natural curve and takes on a “C” shape, it can lead to rounded shoulders and a host of problems like shoulder pain, reduced mobility, and a limited range of motion. These exercises will not help correct rounded shoulders but also relieve shoulder pain, restore flexibility, and enhance overall mobility. They don’t break down or tear any muscle and can be done every single day—twice a day for extra credit! Consistency is key.🔑 Take the first step towards better posture and a pain-free life today! 💪 #roundedshoulders #posture #posturecorrection #postureexercises #posturetips #badposture #improveposture #shoulderhealth #shoulderstretch #mobility #flexibility #exercisetips #shoulderalignment #shouldermobility #shoulderstrength #shoulderpain SUNSHINE ® SUPER SPECIALITY PHYSIOTHERAPY CLINIC - #DrParthiban #Sunshinephysioclinic.in #Physiotherapyclinicintambaram #Physiotherapyclinicnearme DR.M.P. PARTHIBAN.M.P.T (Ortho), Chief Orthopedic Physiotherapist, Call for Appointments: - 9345122177 East Tambaram, CHENNAI