2024-08-16T14:14:01
Physiotherapy clinic in Tambaram Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement. Here are 5 ways your jaw affects your posture, and how focusing on tongue posture can offer a solution: 1. Head Position: Correct tongue posture helps align your jaw, which in turn supports proper head positioning. By resting your tongue on the roof of your mouth, you encourage a neutral head position, preventing forward head posture. 2. Cervical Spine: The position of your jaw impacts the alignment of your cervical spine. Optimal tongue posture helps maintain the natural curvature of your neck, reducing the risk of neck pain and stiffness. 3. Pelvic Alignment: Surprisingly, tongue posture can influence pelvic alignment. A well-positioned tongue contributes to improved muscle balance, which can positively impact the alignment and stability of your pelvis. 4. Overall Body Posture & Balance: Proper tongue posture promotes better overall body alignment. It helps maintain the natural curves of the spine, leading to improved posture, reduced muscle imbalances, and enhanced balance. 5. Dizziness and Balance: Did you know the tongue is connected to the vestibular system, responsible for balance? By optimizing tongue posture, you can support the vestibular system's functioning, reducing dizziness and enhancing your sense of balance. The Functional Activator works by correcting tongue positioning to promote proper nasal breathing and ensure proper alignment of the head and neck. Unlike traditional mouthguards, this device is incredibly easy to use and does not require any boiling or molding. Just insert it into your mouth and let it work its magic. Ready to take control of your posture? Start focusing on your tongue posture today and consider incorporating a Functional Activator into your routine. Your jaw, spine, pelvis, and overall posture will thank you! . . . . #picture #feet #health #yoga #fitness #fitnessgoals #footstrength #life #shoes #instagood #posture #balance #proprioception #exercise SUNSHINE ® SUPER SPECIALITY PHYSIOTHERAPY CLINIC - #DrParthiban #Sunshinephysioclinic.in #Physiotherapyclinicintambaram #Physiotherapyclinicnearme DR.M.P. PARTHIBAN.M.P.T (Ortho), Chief Orthopedic Physiotherapist, Call for Appointments: - 9345122177 East Tambaram, CHENNAI