2024-05-05T15:23:11
Physiotherapy clinic in Tambaram Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement. ACL Rehabilitation Creating a Plan: 👨⚕️As a physiotherapist, you have a role in guiding your patient through a long-term rehabilitation plan. 🏋️Setting up milestones and goals depends on your patient's needs and aspired function. ♿Predicting outcomes and time frames, using your clinical experience and clinical reasoning skills, for each goal is also part of your role. The ACL rehabilitation plan has 9 Phases: 1️⃣ROM: Aiming to maintain available range and facilitate regaining of full ROM. At this phase you should also manage effusion and inflammation and achieve knee terminal extension. This stage starts immediately after surgery and lasts up to the 6th week. 2️⃣Increase Weight Bearing tolerance gradually: Depending on the complexity of the injury: ✴️A single ACL injury : It Requires 2 weeks of partial weight bearing, then the patient is allowed full weight bearing. ✴️ACL injury combined with other: ACL injury combined with meniscus and or chondral injury would take up to 6 weeks to full weight bearing. In this case, we need to increase the tolerance gradually 3️⃣Building muscular endurance: This also depends on the joint pathology and may take up to 8 weeks. So this goal is expected to be achieved between the 10 to 18th week of rehabilitation. 4️⃣Developing strength: Research shows weakness in hip, knee and ankle muscles following ACL injury with knee flexor and extensor weakness persisting for longer periods after surgery. Expected regaining of strength between 19 to 26th week. 5️⃣Muscular power: Time frame around 27 to 32th week. 6️⃣Building running tolerance: Not all sports demand the same volume of running.Depending on the athletic's needs, start a designed running program on the 27th week over a 4-6 weeks period. 7️⃣Speed and agility training: At week 32, introduce uni directional drill training for a week then progress to multi directional training. 8️⃣Return to training: Expected around week 35. 9️⃣Return to play: Around week 38. #frozenshoulderexerise #physiotherapyclinic #sportinjuries #bestphysiotherapyclinic #PhysioAthletic #bashirphysiotherapist #physioathome #physiotherapyclinic #aclrehab #aclreconstruction #aclrecovery SUNSHINE ® SUPER SPECIALITY PHYSIOTHERAPY CLINIC - #DrParthiban #Sunshinephysioclinic.in #Physiotherapyclinicintambaram #Physiotherapyclinicnearme DR.M.P. PARTHIBAN.M.P.T (Ortho), Chief Orthopedic Physiotherapist, Call for Appointments: - 9345122177 East Tambaram, CHENNAI