2024-01-04T08:03:08
Physiotherapy clinic in Tambaram Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement. Tight ankles? Sleepy glutes? Sound on🔊 . Here we see what happens to glute strength when your ankle is blocked. . Open ankle: Glute 🔥 Blocked ankle: Glute ❄️ . Notice how I only need 2 fingers after compressing, as opposed to the hand when strength is back (the ankle is open). . The glutes are super duper important in basic tasks like walking, so don’t shut them off with your ankles😜. Can’t feel your glutes in your workout? You may find the answer lower down😏. Look after your feet and ankles👣 🙏It matters 🙂 ______________ #feet #anklemobility #ankle #butt #gluteworkout #glutes #workout #summerbootie #befree #crossfit #yoga #pilates #fitness #gym #mobility #mobilitywod #smartfitness #wod #movement #findingbalance #movementtherapy #compression #movementalwayshelps SUNSHINE ® SUPER SPECIALITY PHYSIOTHERAPY CLINIC - #DrParthiban #Sunshinephysioclinic.in #Physiotherapyclinicintambaram DR.M.P. PARTHIBAN.M.P.T (Ortho), Chief Orthopedic Physiotherapist, Call for Appointments: - 9345122177 East Tambaram, CHENNAI