2023-09-13T14:08:15
Physiotherapy clinic in Tambaram Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement. Did you know that the strength and flexibility of your big toe can impact your posture? The big toe plays an important role in the mechanics of the lower body, particularly during gait (walking and running). As the foot rolls forward, the big toe pushes off the ground and propels the body forward. A foot imbalance can affect the mechanics of the big toe by altering the way the weight is distributed across the foot, leading to decreased function, reduced propulsion, and increased risk of injury. Here are the top 5 benefits of improving big toe function for gait: 1. Increased speed and efficiency: Improving big toe function can enhance push-off and improve walking and running speed. 2. Reduced risk of injury: Strong, flexible big toes can better adapt to different surfaces and reduce the risk of injury during gait. 3. Improved balance and stability: The big toe plays a key role in maintaining balance and stability during gait, and improving its function can enhance these factors. 4. Reduced pain and discomfort: Addressing common big toe problems can help to alleviate pain and discomfort during gait. 5. Improved overall foot health: Improving big toe function can have a positive impact on overall foot health, reducing the risk of other foot problems and improving quality of life. Therapeutic insoles can help to promote proper big toe movement by changing the weight-bearing surfaces, which can in turn, help to reduce stress and strain on the feet, ankles, knees, hips, and lower back. Check my story for 5 exercises for improving big toe strength! SUNSHINE ® SUPER SPECIALITY PHYSIOTHERAPY CLINIC - #DrParthiban #Sunshinephysioclinic.in #Physiotherapyclinicintambaram DR.M.P. PARTHIBAN.M.P.T (Ortho), Chief Orthopedic Physiotherapist, Call for Appointments: - 9345122177 East Tambaram, CHENNAI