2025-01-29T10:42:42
💪💪 A recent global consensus highlights the importance of regular exercise for healthy aging in older adults. The recommendations emphasize combining aerobic activities, strength training, and balance exercises to enhance longevity and quality of life. Staying active is key to maintaining independence and well-being as we age. This are the key principles Age Strong was built around! Come check out a class!! #agestrong #oldnotweak #strongerthisyear #physicaltherapy Physiotherapy clinic in Tambaram Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement. SUNSHINE ® SUPER SPECIALITY PHYSIOTHERAPY CLINIC - #DrParthiban #Sunshinephysioclinic.in #Physiotherapyclinicintambaram #Physiotherapyclinicnearme DR.M.P. PARTHIBAN.M.P.T (Ortho), Chief Orthopedic Physiotherapist, Call for Appointments: - 9345122177 East Tambaram, CHENNAI